As we are nearing the end of a very tough term of remote teaching and learning we thought it would be a good time to set a little time aside for our wellbeing. The relentless screen time and absence of real classroom interaction coupled with the continued COVID restrictions have been hard on everyone.
On Wellness Wednesday classes will finish early and students and staff will be asked to take time away from their computers and phones and spend the rest of the day being nice to themselves and trying something new. There are plenty of suggestions here to help students and staff to make the most of the day and to take something positive from it.
We would like to say a huge thank you to all of the CBC staff and students who gave up their time to contribute and create the resources. We really hope that everybody will get into the spirit of the day and that it will be a springboard for instilling positive habits into our everyday lives to help us to get through the weeks ahead.
Enjoy your time and make the most of your day!
On Wellness Wednesday classes will finish early and students and staff will be asked to take time away from their computers and phones and spend the rest of the day being nice to themselves and trying something new. There are plenty of suggestions here to help students and staff to make the most of the day and to take something positive from it.
We would like to say a huge thank you to all of the CBC staff and students who gave up their time to contribute and create the resources. We really hope that everybody will get into the spirit of the day and that it will be a springboard for instilling positive habits into our everyday lives to help us to get through the weeks ahead.
Enjoy your time and make the most of your day!
Select an option from CBC's Mindful Menu
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Spin the wheel to help you pick one or more activities to try off our Mindful Menu during Wellness Wednesday! Click the image to bring you to our virtual wheel
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Wellness Journal
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Why not download this Wellness Journal at the end of the day and see what you can fill in.
A PDF version can be downloaded here 
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How do our staff stay well? |
HealthFest 2021 |
And what about our students?
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Our whole school community has been trying to make the best of the current situation. Here is a short look at what both students and staff have been doing.
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