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Guidance Counselling

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Traits, qualities & characteristics of a resilient person

28/1/2019

 

Traits, qualities & characteristics of a resilient person
 
                Viewing change as a challenge or opportunity
                Commitment
                Recognition of limits of control
                Engaging the support of others
                Close, secure attachment to others
                Personal or collective goals
                Self-efficacy
                Strengthening effects of stress
                Past successes
                Realistic sense of control/having choices
                Sense of humour
                Action-orientated approach
                Patience
                Tolerance of negative affect
                Adaptability to change
                Optimism
                Faith

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ADDRESS
Monkstown Park,
Mounttown Road Upper,
Dun Laoghaire,
County Dublin
A96 TF64

Telephone

01 - 2805854

Email

[email protected]

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  • Home
  • Our School
    • Principal's Welcome
    • History of CBC
    • Board of Management >
      • Statement from the CBC Board Of Management
    • Edmund Rice Schools Trust
    • Student Council
    • Parents Council
    • SSE & School Improvement Plan
    • CBC Child Safeguarding Statements
    • School Uniform Details
    • Department of Education Report
    • Homework and Study
    • A-Z of Desired CBC Values
    • Policies & Procedures
    • VSware
  • Academic
    • Subjects
    • Senior Cycle
    • Junior Cycle
    • Transition Year >
      • What is TY?
      • TY Gallery
      • TY News
    • Special Educational Needs
    • Homework and Study
    • Guidance Counselling
    • Maths Week
    • Science Week
    • Stand Up Week
    • Arts Week
    • Catholic Schools Week
    • House Exams: Timetables
    • Booklists
  • Extra-Curricular
    • Sport
    • Rugby
    • Athletics
    • Zambia Immersion Project
    • Debating
    • TY Musical >
      • Rehearsals
      • Lyrics
      • Audition Material, Dates & Times
      • Garda Vetting
  • News & Media
    • News
    • Galleries >
      • Music
    • YouTube
    • Newsletters
    • Twitter
  • Admissions